Catatan berat badan (tidak ada entri jurnal) untuk 21 Juni 2021
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68,5 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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1150 kkal
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Lemak: 59,66g | Prot: 46,40g | Karb: 127,74g.
Makan Pagi: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Sweet Cherries (Queen Anne, Bing), America's Choice Natural Walnuts, Oscar Mayer Real Bacon Bits, Land O'Lakes Salted Butter, Calavo Avocado, Boiled Egg, Tillamook Smoked Swiss Cheese, Sweet Cherries (Queen Anne, Bing), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Peanut Butter, Braum's Raisin Nut Bread, Blackberries, Kraft Cool Whip Sugar Free, Bananas, Strawberries, Alpine Fresh Blueberries. Makan Malam: Turmeric (Ground), Cauliflower Rice, Cooked Eggplant (Fat Added in Cooking), Jason's Deli Artichokes, Cooked Spinach (from Fresh, Fat Added in Cooking), Oscar Mayer Real Bacon Bits, Souper Salad Red Onions, Great Value White American Cheese Singles. lagi...
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berat badan stabil
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Sejarah Berat Badan cwillcit
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