Catatan berat badan (tidak ada entri jurnal) untuk 05 Februari 2014
|
129,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 50,0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 05 Februari 2014:
|
1966 kkal
|
Lemak: 56,28g | Prot: 113,34g | Karb: 255,17g.
Makan Pagi: Emerald Breakfast On The Go! - Breakfast Nut Blend, Quaker Old Fashioned Oats. Makan Siang: Philadelphia 1/3 Less Fat Cream Cheese, Whole Wheat Bread, Asparagus (Drained Solids, Canned), Athenos Reduced Fat Feta Chunk Cheese, Egg, Egg White. Makan Malam: T. Marzetti Large Cut Cheese & Garlic Croutons, Asparagus (Drained Solids, Canned), Tyson Foods Grilled & Ready Chicken Breast Strips, 2% Fat Milk, Campbell's Healthy Request Cream of Chicken Soup. Camilan/Lainnya: Kellogg's Special K Fruit Crisps - Strawberry, Aurora Natural Vanilla Crunch Granola, ShopRite Frozen Tropical Fruit Blend, Yoplait Greek Blended Yogurt - Coconut, Yoplait Greek Blended Yogurt - Pineapple. lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan confusedangel
|