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Jeez. My scale was stuck for days.
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82,3 kg
Sejauh ini Berkurang: 4,9 kg.
Sisa: 23,3 kg.
Diet diikuti: Cukup Baik.
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1057 kkal
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Lemak: 29,89g | Prot: 44,59g | Karb: 162,41g.
Makan Pagi: Tea with Milk and Sugar, Brown Sugar, Great Value Skim Milk, Cream of Wheat Instant Hot Cereal. Makan Siang: Trader Joe's Hass Avocado, Fit & Active Multigrain Bread, Fremont Wild Caught Teriyaki Salmon Burger, Fit & Active Orange Juice Beverage. Makan Malam: Trader Joe's Hass Avocado, Baked Beans and Sausage (Eating Well), Little Salad Bar Garden Salad. Camilan/Lainnya: Fit & Active Baked Chocolate Chip Wafer Snacks, Kind Kind Minis Caramel, Almond and Sea Salt, Grapes, Oranges. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
There it is! Keep it going👏🏽👏🏽.
18 Jun 21 oleh anggota: LISfifty
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Sejarah Berat Badan WarmBajanBreeze
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