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Made it through Day 2 with new supplement. Did well until after 2nd meal--had Melona b I've cream bars X2 and popcorn. I really need to plan some strategy not to eat after my main meal which WAS satisfying and filling.
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104,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 37,0 kg.
Diet diikuti: Cukup Baik.
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306 kkal
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Lemak: 33,63g | Prot: 0,79g | Karb: 0,42g.
Makan Pagi: Viva Naturals Organic MCT Oil, Whipping Cream , Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds). lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
I have a hard time, too, not eating for just the sheer pleasure of it - even when I'm not hungry. May God inspire you with a great idea of what to do instead of have things that you will later regret.
13 Jun 21 oleh anggota: Debbie Cousins
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Sejarah Berat Badan ruthe1213
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