Catatan berat badan (tidak ada entri jurnal) untuk 01 Februari 2014
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99,4 kg
Sejauh ini Berkurang: 37,9 kg.
Sisa: 17,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2014:
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1111 kkal
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Lemak: 46,75g | Prot: 65,18g | Karb: 118,70g.
Makan Pagi: Nature's Bakery Whole Wheat Apple Cinnamon Fig Bar, Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer, Coffee (Brewed From Grounds), Kroger Stevia Blend. Makan Siang: Texas Roadhouse Dinner Rolls, Texas Roadhouse Sweet Potato (with Butter), Texas Roadhouse Portobello Mushroom Chicken. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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 Komentar
You are doing outstanding keep up the hard work.
01 Feb 14 oleh anggota: brucemcguigan
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04 Feb 14 oleh anggota: LumpySpacePrincess1983
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Oh my god, you are trying? You are doing a fantastic job, I would give anything to weigh 219 right now, you have worked your butt off, stick out your chest and be proud of what you have done so far.
04 Feb 14 oleh anggota: brucemcguigan
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Sejarah Berat Badan LumpySpacePrincess1983
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