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Slowly, but getting there 🥳
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106 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 16 kg.
Diet diikuti: Cukup Baik.
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1382 kkal
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Lemak: 58,98g | Prot: 62,30g | Karb: 151,35g.
Makan Pagi: Bananas . Makan Malam: Tesco Organic Unsalted Butter, Sainsbury's Corn Thins , Finnebrogue Naked Bacon, Mr Organic Baked Beans, Fried Egg with Fat, Fried Onions, Fried Mushrooms. Camilan/Lainnya: Yeo Valley Frozen Kefir , Green & Black's Organic Dark Chocolate 85% Cocoa, Pears . lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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