Catatan berat badan (tidak ada entri jurnal) untuk 31 Januari 2014
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58,3 kg
Sejauh ini Berkurang: 5,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1690 kkal
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Lemak: 105,59g | Prot: 90,55g | Karb: 32,98g.
Makan Pagi: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: President's Choice Blue Menu Ketchup, Pork Loin (Whole, Lean Only), Cooked Carrots, Cooked Turnip. Makan Malam: Chicken Wing, Compliments Caesar Dressing, Pork Belly, Cooked Cauliflower (Fat Not Added in Cooking). Camilan/Lainnya: Merlot Wine, Cucumber (with Peel), Saputo Friulano Cheese, Roasted Salted Peanuts, Smoked Chinook Salmon (Lox), Cucumber (with Peel). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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