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was hoping to celebrate crossing the 50 lbs lost mark this morning but Nooooo Mr Scale said I'd gained .8 Boooo
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146,7 kg
Sejauh ini Berkurang: 22,0 kg.
Sisa: 56,0 kg.
Diet diikuti: Cukup Baik.
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2328 kkal
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Lemak: 101,39g | Prot: 115,54g | Karb: 231,27g.
Makan Pagi: Diet Dr Pepper (Medium), Bacon, Egg and Cheese Taquito, Hash Brown Sticks. Makan Siang: Applebee's Southwest Chicken Bowl. Makan Malam: Pollo Tropical Curry Mustard Sauce, Skinless Chicken Breast, Green Giant Steamed Mixed Vegetables (Frozen), Brown Rice (Medium-Grain, Cooked). Camilan/Lainnya: Gold Emblem Abound Unsalted Deluxe Mixed Nuts, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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 Komentar
Don't lose focus, you still have time to meet your 50 lbs weight loss. You can do this, stay focus and do your best not to get distracted or discouraged.
08 Jun 21 oleh anggota: DiaGain
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Sejarah Berat Badan kyleintally
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