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Starting diet pills
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69,4 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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1841 kkal
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Lemak: 96,09g | Prot: 82,92g | Karb: 175,93g.
Makan Pagi: Butter , Kraft 3 Cheese Mexicana Shredded Cheese, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Philadelphia Whipped Cream Cheese Spread, Thomas' Everything Bagel, Egg. Makan Siang: Archer Farms Lemon Dill Tuna Salad, Kettle Brand Sea Salt & Vinegar Potato Chips. Makan Malam: Sunny Select Classic Caesar Croutons, Bolthouse Farms Multi-V Goodness Cherry, Ken's Steak House Lite Caesar Salad Dressing, Spinach . Camilan/Lainnya: Rosarita Refried Beans, Guacamole, Salsa, Tortilla Corn Chips, Nabisco Premium Soup & Oyster Crackers, Fresh Gourmet Parmesan Cheese Crisps, Atkins Milk Chocolate Delight Shake, One Plant Chocolate Peanut Butter Protein Bar. lagi...
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384 kkal
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Latihan:
Elliptical - 32 menit, Apple Health - 23 jam dan 28 menit. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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