Catatan berat badan (tidak ada entri jurnal) untuk 30 Januari 2014
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58,7 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1565 kkal
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Lemak: 56,73g | Prot: 94,33g | Karb: 58,92g.
Makan Pagi: Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Regular Strawberry Cream Cheese, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Makan Siang: Pork Loin (Whole, Lean Only), Gay Lea Sour Cream 14%, Hunt's Tomato Paste, Cooked Mature Onions, Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing. Makan Malam: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Turnip, Cooked Carrots, Pork Loin (Whole, Lean Only), Compliments Caesar Dressing. Camilan/Lainnya: Merlot Wine. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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