|
Took Lasix and Potassium
|
91,5 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 19,0 kg.
Diet diikuti: Cukup Baik.
|
|
1165 kkal
|
Lemak: 28,90g | Prot: 64,20g | Karb: 178,52g.
Makan Pagi: Little Debbie Oatmeal Creme Pies, Wyman's Fresh Frozen Mixed Berries, Quaker Quick Oats, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Makan Siang: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Makan Malam: Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Hormel 98% Fat Free Turkey Chili with Beans. Camilan/Lainnya: Luigi's Real Italian Ice - Lemon (6 oz). lagi...
|
Memperoleh 1,9 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan oceanladyjulia
|