|
same I'm so happy I had gained a few last time ans that was before holiday :)
|
83,9 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
|
|
1982 kkal
|
Lemak: 73,15g | Prot: 72,02g | Karb: 242,65g.
Makan Pagi: Strawberries , Scitec Nutrition Protein Pancake. Makan Siang: Chow Mein or Chop Suey, Mayflower Curry Sauce, White Rice, Chip Shop Chips. Makan Malam: Tesco Italian Garlic Dough Balls, GBK Chunky Fries, Tesco Stonebaked Margherita Pizza. Camilan/Lainnya: Weight Watchers Milk Chocolate Cereal Bar , Weight Watchers Sweet & Salty Popcorn, Sainsbury's Skimmed-Milk. lagi...
|
berat badan stabil
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan annmarie1987
|