Catatan berat badan (tidak ada entri jurnal) untuk 26 Januari 2014
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58,1 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1594 kkal
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Lemak: 78,73g | Prot: 98,31g | Karb: 39,71g.
Makan Pagi: Philadelphia Regular Strawberry Cream Cheese, Bakers Deluxe Superflax Bread, Dixie Carb Counters Smaps Cereal Sweet Maple, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Makan Siang: Roasted Broiled or Baked Chicken Breast, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking), Hellmann's Light Mayonnaise. Makan Malam: Feta Cheese, Prime Rib, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Compliments Caesar Dressing. Camilan/Lainnya: Merlot Wine. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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