Catatan berat badan (tidak ada entri jurnal) untuk 14 Mei 2021
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87,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 28,2 kg.
Diet diikuti: Tidak Berlaku.
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1218 kkal
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Lemak: 37,00g | Prot: 76,25g | Karb: 149,72g.
Makan Pagi: Pancake Syrup , Kodiak Cakes Power Waffles Homestead Style. Makan Siang: Cafe Steamers Simply Chicken Fried Rice. Makan Malam: 1% Lowfat Milk, Black Tea Bags, Brown Sugar, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Southwest Chopped Salad Kit. Camilan/Lainnya: Friendly Farms 1% Lowfat Milk, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Grapes, Primavera Sweet Cherries, Deer Park Natural Spring Water (Bottle), Pop Secret Popcorn Butter 100 Calorie Pop. lagi...
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 Komentar
I changed my new starting weight to last week's weigh in when I came back to FS. 🤪
22 Mei 21 oleh anggota: WarmBajanBreeze
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Good luck on your journey
22 Mei 21 oleh anggota: HealthyTrack
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22 Mei 21 oleh anggota: ridemariel
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Thanks. Up 13 lbs since 2017; down 4 lbs since last week. I guess I should be glad that's it's only 13 lbs in 4 years, but being 5' 1-1/2" shows weight on me even when I was 125 lbs. Anyway...onward.
22 Mei 21 oleh anggota: WarmBajanBreeze
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Sejarah Berat Badan WarmBajanBreeze
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