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so happy stayed the same ivw eaten out every day this week. extra treats but I must be balancing it xx
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83,9 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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1582 kkal
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Lemak: 41,42g | Prot: 96,09g | Karb: 205,88g.
Makan Pagi: Heinz Baked Beans with Pork Sausages (207.5g), Lidl Deluxe Multigrain Farmhouse Bread. Makan Siang: Strawberries , Sainsbury's Basics Low Fat Yogurt, Lettuce Salad with Assorted Vegetables, Tesco Harissa Pitta, Aldi Lighter Than Light Mayo, Tesco Medium Eggs. Makan Malam: Green String Beans, Tesco Plain Mini Naan, White Rice, Morrisons Chicken Tikka. Camilan/Lainnya: Kinder Happy Hippo, Sainsbury's Skimmed-Milk. lagi...
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berat badan stabil
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Sejarah Berat Badan annmarie1987
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