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Right back where I started 😢
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145,1 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 77,0 kg.
Diet diikuti: Cukup Baik.
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618 kkal
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Lemak: 34,60g | Prot: 14,03g | Karb: 66,52g.
Makan Pagi: Bananas , Coffee with Milk and Sugar. Makan Siang: Heinz Seriously Good Mayonnaise, Piller's Summer Sausage, Butter , President's Choice Potato Loaf Yukon Gold. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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 Komentar
That's how I feel this morning, too! We just start again Hugsss :)
17 Mei 21 oleh anggota: Liv Lite
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It’s a long process to lose a significant amount of weight. Looking at the big picture can be daunting. My FS goal is to get my BMI out of the “obese” range but that’s a long way off. It helps me to look at 10 lb. increments as stair steps on the way to that goal. I’ve only reached one of those mini-goals (so far) but the feeling of being successful is very satisfying and motivating! Maybe that will work for you, too? Try it!
17 Mei 21 oleh anggota: grammalaura
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Sejarah Berat Badan HalfAssPrincess
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