|
Oh boy I knew I should had only eaten 4-5 stuffed jalapenos. But they were good. Need to get back focus on portion control due to I lost it yesterday. Did lose 2 pounds but could have lost more. But I will keep working out and staying focused.
|
100,2 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 18,5 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,9 kg dalam 1 minggu
|