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I only lost a pound in the last week but that's better than a gain. It's harder to lose at this age but I refuse to give up. I feel better when I weigh a little less than I do now. Have a great weekend all.
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87,5 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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