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My official weight this morning is 133.5kg
Evidently, I have not kept things on track this week and I am retaining a bit of water.
Next week won't be any better due to travelling and sister's bday lunch but I'll try to keep the damage minimal. lol.
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133,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,5 kg dalam 1 minggu
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