Catatan berat badan (tidak ada entri jurnal) untuk 10 Mei 2021
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114,3 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 34,9 kg.
Diet diikuti: Buruk.
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1185 kkal
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Lemak: 51,00g | Prot: 106,07g | Karb: 80,55g.
Makan Pagi: Morningstar Farms Veggie Sausage Links, I Can't Believe It's Not Butter! Original Cooking Spray, Chompies High Protein / Low Carb Multigrain Bread, Great Value No Stick Canola Oil Cooking Spray, Sargento Natural Blends - Sharp Cheddar-Jack, Great Value Mild Chunky Salsa, Egg White. Makan Siang: Smithfield Pork Back Ribs, Great Value Fat Free Cream Cheese, Great Value 97% Fat Free Cooked Ham. Makan Malam: Flav-R-Pac Broccoli-Cauliflower, I Can't Believe It's Not Butter! Original Cooking Spray, Great Value All Natural Boneless Skinless Chicken Thighs. Camilan/Lainnya: Chocolate Cupcake with Icing or Filling, Popsicle Fudgsicle No Sugar Added Fudge Bars. lagi...
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berat badan stabil
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Sejarah Berat Badan Itry58
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