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been yo yoing all week need to start weighing once a week
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83,9 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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1817 kkal
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Lemak: 59,24g | Prot: 73,57g | Karb: 231,89g.
Makan Pagi: Tesco Medium White Sliced Bread, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Aldi Lighter Than Light Mayo. Makan Siang: Fruit Salad, Aldi Southern Fried Chicken Wrap. Makan Malam: Bread with Butter, Farrow's Giant Marrowfat Peas, GBK Chunky Fries, Young's Battered Fish Fillets. Camilan/Lainnya: Whittard of Chelsea Luxury Hot Chocolate, Aldi Choc Chip Cookie Dough Ice Cream, Sainsbury's Skimmed-Milk. lagi...
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berat badan stabil
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Sejarah Berat Badan annmarie1987
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