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I just realized I wasn't sharing my posts with everyone. Hope that is resolved. Everyone have a blessed weekend and a happy Mother's Day.
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87,7 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 8,8 kg.
Diet diikuti: Cukup Baik.
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1398 kkal
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Lemak: 68,25g | Prot: 65,66g | Karb: 137,14g.
Makan Pagi: Bob Evans Toasted and Buttered Wheat Bread, Market Pantry Half & Half, Sodexo Home Fried Potatoes, Fried Egg, Peanut Butter Smoothie. Makan Malam: Pork Barbecue Sandwich or Sloppy Joe on Bun. Camilan/Lainnya: Starbucks Caffe Mocha with Whipped Cream (Grande). lagi...
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2271 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam dan 15 menit, Istirahat - 16 jam dan 45 menit, Tidur - 6 jam. lagi...
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berat badan stabil
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 Komentar
08 Mei 21 oleh anggota: Les Girth
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I had a longer post before I realized the settings weren't properly set. Have a good weekend.
08 Mei 21 oleh anggota: HealthyTrack
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Happy Saturday night HT!👍🌸
08 Mei 21 oleh anggota: Shrewdness
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you also have a blessed day
09 Mei 21 oleh anggota: ridemariel
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