Catatan berat badan (tidak ada entri jurnal) untuk 06 Mei 2021
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93,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 27,9 kg.
Diet diikuti: Cukup Baik.
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1252 kkal
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Lemak: 84,05g | Prot: 121,43g | Karb: 30,46g.
Makan Pagi: John Morrell Diced Ham, Taylor Farms Spinach Leaves, Simply Nature 100% Pure Avocado Oil, Egg, Milk (Nonfat), Private Selection Natural Cane Turbinado Sugar, Coffee (Brewed From Grounds). Makan Siang: Parmesan Cheese (Shredded) , Taylor Farms Spinach Leaves, Stop & Shop Herb Seasoned Croutons, Trader Joe's Boneless Skinless Chicken Breasts with Rib Meat, Cardini's Caesar Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) . Makan Malam: Sprouts Farmers Market Hot Italian Chicken Sausage, Taylor Farms Spinach Leaves. Camilan/Lainnya: Hellmann's Real Mayonnaise, Market Pantry Cranberry Blueberry Juice, Water , Water , Claussen Kosher Dill Pickle Wholes, Tillamook Sharp Cheddar Cheese, Water , Water . lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Donkiee
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