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Didn't log all food. Ate Columbus beef with mustard. Chicken breast with cheese and jalapeno wrapped in bacon, cabbage salad, mixed nuts, Lindora Peanut butter bar so could go back and log approximate.
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100,2 kg
Sejauh ini Berkurang: 1,0 kg.
Sisa: 33,1 kg.
Diet diikuti: Cukup Baik.
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741 kkal
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Lemak: 66,03g | Prot: 27,27g | Karb: 12,27g.
Makan Pagi: Heavy Cream, Lindora Hot Cocoa, Decaffeinated Coffee. Makan Siang: Butter, Kirkland Signature Organic Coconut Oil, Garden of Life 100% Organic Coconut MCT Oil, Philadelphia Original Cream Cheese, Just Just Egg. lagi...
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berat badan stabil
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