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WTH? No movement at all... Still eating healthy. May need another cheat day. I tried to look for pecan pie this weekend, but no luck. And now that the kids and I are sick, we aren't eating as much as usual. Well, yesterday that is, today I am going to get all my calories in.
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61,2 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 Februari 2011:
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1200 kkal
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Lemak: 31,08g | Prot: 81,66g | Karb: 163,71g.
Makan Pagi: Deep Chocolate Vitatops, Egg Creations - Garden Vegetable, No Calorie Sweetener Packets, Milk (Nonfat), Instant Coffee (made from Powdered). Makan Siang: couscous, Oven Roasted Carved Chicken Breasts, asian-style blend, Jalapeno Yogurt Dip, Sliced Pizza Olives. Makan Malam: Pasta Sauce, Sliced Pepperoni, Part Skim Mozzarella Cheese, Whole Wheat Tortillas. Camilan/Lainnya: Cappuccino w/h Chocolate Espresso Flakes Frozen Yogurt. lagi...
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1881 kkal
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Latihan:
Pekerjaan Rumah Tangga - 2 jam, wii active 2 - 41 menit, Istirahat - 13 jam dan 19 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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