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Hmm 🤔
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68,2 kg
Sejauh ini Berkurang: 1,2 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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2180 kkal
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Lemak: 83,21g | Prot: 58,51g | Karb: 290,79g.
Makan Pagi: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Makan Siang: Morrisons NuMe Tomato & Three Bean Soup. Makan Malam: KFC Hot Wings (1), Tesco Chickpeas in Water, Courgette, Brown Rice (Long-Grain, Cooked), Aldi Coconut Milk. Camilan/Lainnya: Asda Breadsticks, Hummus, Asda Spicy Salsa Party Bites, Tea with Milk. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan bodders
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