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Just wanted to say a big thank you to all who are supporting me. We are all fighting the same battle and there is strength in numbers. It's hard but not impossible.
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76,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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622 kkal
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Lemak: 22,44g | Prot: 46,42g | Karb: 57,07g.
Makan Siang: Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg . Makan Malam: Great Value California Style Mixed Vegetables, Potato, Apple, Pork Chops (Top Loin, Boneless, Lean Only) . lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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