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I’m in shock at this! Have been feeling unwell this week so no exercise as such, just all my steps and watching what I eat. I’m expecting it to go back up when I’m better but for now, bring on pizza and cheesecake tonight 😆 x x x
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65,8 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2994 kkal
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Lemak: 98,61g | Prot: 94,59g | Karb: 341,26g.
Makan Pagi: The Foodie Market Crunchy Peanut Butter, Bananas, Aldi Porridge Oats, Tesco Skimmed Milk. Makan Siang: McVitie's Digestives, Tesco Wafer Thin Ham, Kingsmill White Loaf Medium, Minestrone Soup, Gala Apples. Makan Malam: Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Tesco Pizza. Camilan/Lainnya: Waitrose Chocolate Cheesecake, Sauvignon Blanc Wine , Tesco Skimmed Milk. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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