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Happy to be in the 180's and hoping to continue the downward weight trend. It is a gloomy rainy day and I keep thinking of comfort food. Aright! I will soldier on and this too shall pass! Have a great weekend everyone.
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85,2 kg
Sejauh ini Berkurang: 27,8 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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1009 kkal
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Lemak: 48,89g | Prot: 41,44g | Karb: 100,12g.
Makan Pagi: Maple Syrup, Plain Pancakes, Aldi Sausage Patty, Egg. Makan Siang: Old El Paso Thick n' Chunky Salsa - Hot, Sargento Classic Sharp Cheddar Cheese, Old El Paso Fat Free Refried Beans, Mission Foods Low Carb Whole Wheat Tortilla. Camilan/Lainnya: Pur Aqua Sparkling Frost Classic Lemonade, Trader Joe's Chocolate Hummus. lagi...
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berat badan stabil
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