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Officially overweight and not A Beast...lol
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94,8 kg
Sejauh ini Berkurang: 20,4 kg.
Sisa: 22,2 kg.
Diet diikuti: Cukup Baik.
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574 kkal
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Lemak: 25,10g | Prot: 47,76g | Karb: 40,43g.
Makan Siang: Cherry Tomatoes, Cucumber, Asda Iceberg Lettuce, Haywards Mixed Pickle, Sliced Ham. Makan Malam: Olive Oil, Asda Smart Price Chopped Tinned Tomatoes, Sainsbury's Seafood Selection , Tesco Chorizo, Sainsbury's Carrots, Sweet Red Peppers, Cheddar Cheese . Camilan/Lainnya: Milk Chocolate, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
Nice drop! Well done 🤗 go you 👏🏼👏🏼
06 Mei 21 oleh anggota: bubblegum14
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Sejarah Berat Badan Riceman1961
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