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Weight down a bit today and doing well. Looking forward to the weekend.
Be Happy!
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91,8 kg
Sejauh ini Berkurang: 47,0 kg.
Sisa: 12,4 kg.
Diet diikuti: Cukup Baik.
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1941 kkal
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Lemak: 128,47g | Prot: 154,10g | Karb: 60,70g.
Makan Pagi: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Makan Siang: Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad, Kirkland Signature Rotisserie Seasoned Chicken Breast. Makan Malam: Folios Cheddar Cheese Wrap, Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage, French's Classic Yellow Mustard, Baby Spinach, Hidden Valley Ranch, Cucumber (with Peel). Camilan/Lainnya: Enlightened Butter Pecan Keto Ice Cream, Almonds, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Nice drop...WTG! Joy & Peace be unto you, your family and all on FatSecret. God Bless
30 Apr 21 oleh anggota: donniemae
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Sejarah Berat Badan bflegg
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