|
so far I've lost ten pounds but I miss regular coffee, I never noticed caffeine until I couldn't have it. my appetite increased but I noticed that if I'm occupied I won't eat at all until my body tells me I'm hungry. my stomach will hurt or I'll feel dizzy. my doctor says i should eat small meals throughout the day but I'm not hungry at work, I'm preoccupied so i don't eat much. the special K bars are great because i can eat it & keep working.
|
91,6 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,7 kg dalam 1 minggu
|