Catatan berat badan (tidak ada entri jurnal) untuk 09 Januari 2014
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103,2 kg
Sejauh ini Berkurang: 34,1 kg.
Sisa: 21,6 kg.
Diet diikuti: Cukup Baik.
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1629 kkal
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Lemak: 54,09g | Prot: 87,89g | Karb: 200,89g.
Makan Pagi: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Borden American Cheese Singles, Simple Truth Egg, Oscar Mayer Fully Cooked Thick Cut Bacon, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Spiced Latte Creamer Coffee Creamer, Coffee (Brewed From Grounds). Makan Siang: Amy's Organic Bean, Rice and Cheddar Cheese Burrito, Dannon Oikos Traditional Greek Yogurt - Key Lime. Makan Malam: Silk Pure Almond Milk - Dark Chocolate, Great Value Frozen Cauliflower, Great Value Instant Brown Rice, Simple Truth Natural Chicken Breast. Camilan/Lainnya: Wonderful Roasted & Salted Pistachios in Shells, Hershey's York Dark Chocolate Covered Peppermint Patties, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Spiced Latte Creamer Coffee Creamer, Coffee (Brewed From Grounds), Cadbury's Creme Egg (34g), Vitafusion MultiVites Gummy Vitamins. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan LumpySpacePrincess1983
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