My weight loss is progressing well, I think I could do more excercise though :)
I am going to extend phase 2 for another month, because I am satisfied with the ongoing weight loss, and I don't want to interrupt that.
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122,4 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 22,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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