Catatan berat badan (tidak ada entri jurnal) untuk 16 April 2021
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67,1 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 3,6 kg.
Diet diikuti: Cukup Baik.
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1755 kkal
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Lemak: 86,72g | Prot: 136,86g | Karb: 110,78g.
Makan Pagi: Butter (Salted), Quaker Instant Oatmeal - Regular, Kirkland Signature Organic Walnuts, Anthony's Psyllium Husk Powder, Benefiber Benefiber, Silk Unsweetened Almond Coconut Blend, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Tone It Up Marine Collagen. Makan Siang: Tillamook Swiss Cheese Slices, Kirkland Signature Roasted & Salted Extra Crunchy Peanuts, Taco Bueno Pico de Gallo, Chicken of the Sea Chunk Light Tuna in Water. Makan Malam: 365 Kefir, Black Beans (Canned), Southwest Airlines Snack Mix, Weight Watchers Cabbage Soup, Organic Valley Low Fat Cottage Cheese. Camilan/Lainnya: Tap Water, Tap Water, Tap Water, Tap Water, Tap Water. lagi...
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berat badan stabil
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Sejarah Berat Badan Wendyree
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