Catatan berat badan (tidak ada entri jurnal) untuk 14 April 2021
|
107,8 kg
Sejauh ini Berkurang: 16,5 kg.
Sisa: 28,4 kg.
Diet diikuti: Cukup Baik.
|
|
1534 kkal
|
Lemak: 96,64g | Prot: 72,06g | Karb: 96,71g.
Makan Pagi: Langers 5 Calorie Cranberry Grape, Hard-Boiled Egg , No Calorie Sweetener Packets, Darigold Half & Half, Coffee, Shedd's Spread Original, Texas Toast, Cream (Half & Half), Egg. Makan Siang: McCormick Crushed Red Pepper Flakes, Country Crock Shedd's Spread Original, Bertolli Extra Virgin Olive Oil, Tone's Cilantro, Garlic , Lime Juice (Unsweetened, Canned or Bottled) , Lemon Juice (Canned or Bottled) , Paprika , Baked or Broiled Cod, McCormick Crushed Red Pepper Flakes, Country Crock Shedd's Spread Original, Bertolli Extra Virgin Olive Oil, Tone's Cilantro, Garlic , Lime Juice (Unsweetened, Canned or Bottled) , Lemon Juice (Canned or Bottled) , Paprika , Baked or Broiled Cod. Makan Malam: Albertsons Cole Slaw. Camilan/Lainnya: Raspberries , Tillamook Udderly Chocolate Ice Cream. lagi...
|
Kehilangan 0,9 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Meddo Goldenhart
|