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Starting over.... again.
I'm just about to give up, seems I can only gain weight.
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110,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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1688 kkal
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Lemak: 63,93g | Prot: 61,45g | Karb: 227,42g.
Makan Pagi: Milk, Shredded wheat. Makan Siang: Nature Valley Granola, Feta Cheese, Chicken Breast, Wheat Tortilla, Strawberry Yogurt Yoplait. Makan Malam: Coke Zero, Coney Dog, Chili Cheese Fries, Greek Salad. Camilan/Lainnya: Reduced Fat Cheez Its. lagi...
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Memperoleh 2,0 kg dalam 1 minggu
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