|
Happy Groundhog Day! I don't care what that furry rat says, only two more weeks of winter!
|
87,9 kg
Sejauh ini Berkurang: 21,9 kg.
Sisa: 13,1 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 02 Februari 2011:
|
3791 kkal
|
Lemak: 208,47g | Prot: 236,31g | Karb: 447,00g.
Makan Pagi: Pecan Nuts, Quaker Oatmeal Squares, Flax Seeds. Makan Siang: light chicken soup. Makan Malam: calories. Camilan/Lainnya: calories, kitkat crispy, Snickers Bar, Triscuit Fire Roasted Tomato & Olive Oil, flax seeds, pecan, cottage cheese. lagi...
|
Kehilangan 5,7 kg dalam 1 minggu
|
 Komentar
Brrrr. at 13 degrees this morning..it's hard to believe that!
02 Feb 11 oleh anggota: CH002591
|
Yes, even if it comes, it's going to take a while for the 3 feet of snow to melt. Hiding out these days?
02 Feb 11 oleh anggota: SaintViper
|
yes, temporarily. Needed a break from feeling "under the eye". so I could make good decisions based on what I needed, not what I thought others would think.
02 Feb 11 oleh anggota: CH002591
|
02 Feb 11 oleh anggota: SaintViper
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SaintViper
|