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Unfortunately my last kilos are dropping too fast because of high stress. I can’t eat at all, I hardly sleep. Just trying to get something inside. Thank goodness there are liquid calories and protein.
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66,3 kg
Sejauh ini Berkurang: 21,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1268 kkal
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Lemak: 34,46g | Prot: 134,36g | Karb: 109,91g.
Makan Pagi: Lactel Lait Matin Léger Facile à Digérer, Myprotein Caséine Micellaire. Makan Siang: Danone Hipro 25G Protéines Vanille, Голубика. Makan Malam: Миндаль, Помидоры, Super U Queues de Crevettes, Яйцо, Авокадо, St Môret Ligne & Plaisir, U Bagels Sésame. lagi...
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Kehilangan 4,9 kg dalam 1 minggu
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 Komentar
good luck I hope you'll get better soon
13 Apr 21 oleh anggota: LazyFlopFlop
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Thank you, I hope so, just now it seems it never will.
I saw your story, please take care of yourself, health is most important that our body has. Proper nutrition and equilibrium of macros and micro nutrients is the key. And sport makes our shapes look better. ♥️ Lots of love, get better soon too.
13 Apr 21 oleh anggota: Anna Grr
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Sejarah Berat Badan Anna Grr
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