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I feel pretty happy I have maintained my weight under 140lbs.
I don’t track any more but use sensible eating. I went out for supper last week and ate 3 courses but then also always pass on pancake and waffles bc I don’t love them- just moderately like them.
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62,5 kg
Sejauh ini Berkurang: 14,6 kg.
Sisa: 62,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,3 kg dalam 1 minggu
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