|
I'm under 200!!! 199.4 this morning so I am officially claiming under 200 by my birthday!! It feels great!!! Now, I may fluctuate a bit up and down but still ... it is PROGRESS!! Tonight my hubby and I are going out to celebrate my birthday. He has to work nights next week and Monday through Saturday so that pretty much shoots next week. I'm thinking about a good steak dinner ... it sounds soooo good!!!
|
90,4 kg
Sejauh ini Berkurang: 27,1 kg.
Sisa: 6,5 kg.
Diet diikuti: 100%.
|
|
1755 kkal
|
Lemak: 60,91g | Prot: 101,14g | Karb: 161,02g.
Makan Pagi: water, medifast cocoa. Makan Siang: Yoplait Light Thick & Creamy Lemon Meringue, Select Harvest Tomato. Makan Malam: Fried Batter Dipped Mushrooms, fried biscuit, butter, Potato (Flesh and Skin), Steak Sirloin, broiled shrimp, miller lite. Camilan/Lainnya: Dark Chocoate Caramel Pecan. lagi...
|
|
3677 kkal
|
Latihan:
Duduk - 5 jam, Pekerjaan Rumah Tangga - 2 jam, Berdiri - 2 jam, Mengemudi - 2 jam, Elliptical - 1 jam, Tidur - 8 jam, Istirahat - 4 jam. lagi...
|
Kehilangan 3,8 kg dalam 1 minggu
|
 Komentar
congrats and have a wonderful birthday dinner :) and yeahhhh steak sounds amazing right now!
11 Apr 09 oleh anggota: cristeen2009
|
I am soooooo happy for you, you have lost 40 pounds, you are UNDER 200 pounds in time for your birthday. What a present! Your weight loss chart history has always been an inspiration and encouragement to me plus your journals are full of insight and wise words. Yes, a steak sound yummy and you deserve it. Enjoy (((((A BIG birthday hug to you))))) :-)
11 Apr 09 oleh anggota: WECANDOTHIS
|
Thank you Ladies!!! I am sooooooo excited!! It is very cool to see the number "1" lead my weight instead of "2"!! Only .6 lbs below that "2" but still ... I feel awesome!!
11 Apr 09 oleh anggota: madaboutmoose
|
Congrats & Happy Birthday!
11 Apr 09 oleh anggota: Molinator2000
|
Outstanding news, we are on a race now to 50 lbs. Can you believe it? I have so much energy now,but more importantly going for a blood test this week- should be very interesting.
11 Apr 09 oleh anggota: qiqong
|
YOU DID IT! I am so proud of you! YAY YAY YAY!
13 Apr 09 oleh anggota: girlygirlatheart
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan madaboutmoose
|