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Weight up a bit but doing okay.
Be Happy!
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75,1 kg
Sejauh ini Berkurang: 63,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1943 kkal
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Lemak: 108,88g | Prot: 181,93g | Karb: 101,84g.
Makan Pagi: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Makan Siang: Breaded Chicken Patty, Fillet or Tenders, Green Olives, Mozzarella Fresca Fresh Mozzarella, Ranch Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), Asparagus, Lettuce, Skinless Chicken Breast, Boiled Egg, Baby Spinach. Makan Malam: Kroger Carbmaster Spiced Pear Yogurt, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Tillamook Extra Sharp Cheddar Cheese, Baby Spinach, Cuisine Solutions Premium Sliced Beef Sirloin. Camilan/Lainnya: Pistachio Nuts, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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