Catatan berat badan (tidak ada entri jurnal) untuk 07 April 2021
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137,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 29,0 kg.
Diet diikuti: Cukup Baik.
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982 kkal
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Lemak: 35,44g | Prot: 63,43g | Karb: 104,56g.
Makan Pagi: Water, Coffee with Milk and Sugar. Makan Siang: Beef Stew with Potatoes and Vegetables in Gravy. Makan Malam: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Water, Potatoes (Flesh, with Salt, Boiled), Cooked Carrots, Lamb. Camilan/Lainnya: Apples. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
Read your bio. Just started keto a few days ago not with the goal of losing weight but just to feel better energy wise mostly. Good luck to you on your journey :)
07 Apr 21 oleh anggota: dave12120808
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I agree. And thanks for the support. :)
08 Apr 21 oleh anggota: artcgirl
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Sejarah Berat Badan artcgirl
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