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same as yesterday
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108,0 kg
Sejauh ini Berkurang: 23,0 kg.
Sisa: 35,5 kg.
Diet diikuti: Cukup Baik.
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918 kkal
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Lemak: 57,40g | Prot: 41,15g | Karb: 70,34g.
Makan Pagi: Scrambled Egg, Kraft Reduced Fat Mexican 4 Cheese Blend, Pace Medium Picante Sauce. Makan Siang: Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Makan Malam: Arnold 100% Whole Grains Whole Wheat Bread, Hellmann's Light Mayonnaise, Mt. Olive No Sugar Added Sweet Relish, Morningstar Farms Spicy Black Bean Veggie Burger. Camilan/Lainnya: Coffee-Mate Vanilla Oat Milk Creamer, Coffee. lagi...
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berat badan stabil
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Sejarah Berat Badan marinarag
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