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I'm weighing myself on my wii fit board until my scale comes Thursday so I hope it is telling me the correct weight. I know my sleep schedule is off and I'm trying to eat at least 1200 calories, sometimes a little over but I'm not going to get upset about that, I actually get more upset when I don't eat enough because I know that throws my body into starvation mode.
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84,6 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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1339 kkal
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Lemak: 46,63g | Prot: 84,25g | Karb: 146,69g.
Makan Pagi: 14" Pepperoni Pizza, Milk. Makan Siang: Spaghetti, Dearielee's Cream Cheese and Broccoli Chicken. Makan Malam: Dearielee's Cream Cheese and Broccoli Chicken, spaghetti. lagi...
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Kehilangan 8,6 kg dalam 1 minggu
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