Catatan berat badan (tidak ada entri jurnal) untuk 05 April 2021
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69,9 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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1864 kkal
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Lemak: 111,41g | Prot: 105,03g | Karb: 142,95g.
Makan Pagi: Anthony's Psyllium Husk Powder, Tone It Up Marine Collagen, Silk Unsweetened Almond Coconut Blend, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Benefiber Benefiber, Sahale Snacks Pomegranate Vanilla Cashews, BelGioioso Fontina Snacking Cheese, Quaker Instant Oatmeal - Regular, Butter (Salted). Makan Siang: Lettuce Salad with Assorted Vegetables, Boca Spicy Chik'n Veggie Patty, Chicken Noodle Soup (Home Recipe), Gala Apples, BelGioioso Fresh Mozzarella Cheese, BelGioioso Aged Asiago Cheese, BelGioioso Fontina Snacking Cheese. Makan Malam: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Kirkland Signature Organic Walnuts, Ben & Jerry's Punch Line Ice Cream, Calavo Avocado, Seapoint Farms Riced Edamame . Camilan/Lainnya: Tap Water. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Wendyree
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