|
not too bad, we ate mostly finger foods at my parents house at the Christmas drop in.
i missed my phentermine but i couldn't feel any side effects.
|
93,0 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 25 Desember 2013:
|
766 kkal
|
Lemak: 16,00g | Prot: 23,00g | Karb: 132,50g.
Makan Siang: Stewart's Cream Soda, Publix Red Seedless Grapes, King's Hawaiian Hawaiian Sweet Rolls, Great Value Thinly Sliced Roast Beef. Makan Malam: Wal-mart Deli Chicken Tenders, Coca-Cola Diet Coke. Camilan/Lainnya: AriZona Beverage Blueberry White Tea, Water (Bottled). lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|