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Helped babysit at a three-year-olds birthday party yesterday. Food to help little kids grow is not the best choice for a big kid trying to get back down to target weight.
Be Happy!
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76,3 kg
Sejauh ini Berkurang: 62,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 Desember 2013:
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607 kkal
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Lemak: 28,55g | Prot: 69,92g | Karb: 33,84g.
Makan Pagi: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Camilan/Lainnya: Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. lagi...
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Memperoleh 3,5 kg dalam 1 minggu
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