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Not sure if my 400 gram drop is real this morning but that is what the scale said.... at least for today LOL. Had a really good nights sleep, must be the 5th in almost 5 months LOL.
Today is going to be a scorcher with hot winds. We had a flick of a cyclone tail yesterday so it was pretty windy all day.
Watched Raising Helen last night - now that is a good movie! Gosh I wish I looked like her! LOL
Nothing else interesting to say, will add more if anything exciting happens....
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94 kg
Sejauh ini Berkurang: 6,5 kg.
Sisa: 29 kg.
Diet diikuti: 100%.
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1629 kkal
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Lemak: 115,60g | Prot: 126,47g | Karb: 18,75g.
Makan Pagi: butter, egg. Makan Siang: tasty cheese, tomato, lettuce, chicken. Makan Malam: cabbage, ground, garlic powder, cream cheese. Camilan/Lainnya: egg, cream, egg, protein, torani, cream cheese. lagi...
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Kehilangan 2,8 kg dalam 1 minggu
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 Komentar
400gm drop squiggs, whoop take it girl and remember the scales only ever lie when the weight goes upwards, not down! Lol
29 Jan 11 oleh anggota: Mccmad
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Enjoy and celebrate every drop, no matter the cause!
29 Jan 11 oleh anggota: Sandy701
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ROFL Leanne I must remember that! LOL Perfect!
29 Jan 11 oleh anggota: squigglywiggly
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Thanks Sandy! I will enjoy it, at least for today!
29 Jan 11 oleh anggota: squigglywiggly
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It is as real as any decline on the scale ever is ... enjoy it!! Try not to get too scorched today ... and yea for a good night's sleep!!
29 Jan 11 oleh anggota: madaboutmoose
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Thanks Moose! Want me to send you some of our hot weather? LOL
29 Jan 11 oleh anggota: squigglywiggly
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hot damn, squiggs! i'm impressed - keep it up good woman!
29 Jan 11 oleh anggota: sophie99
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Thanks Sophie! I always wonder if it will jump up the next morning so I never really trust it LOL
29 Jan 11 oleh anggota: squigglywiggly
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Wow, squiggs! Great news. The sound sleep and your hard work are paying dividends! Celebrate! :oD
29 Jan 11 oleh anggota: Jennie-o
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well today it was down, so take it and run with it!
29 Jan 11 oleh anggota: sophie99
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I am waiting for Leanne to say something rude about my previous post ROFL!!
29 Jan 11 oleh anggota: squigglywiggly
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Me squiggs, I wouldn't dream of it! (Puts my head down with a huge grin on my face) lol
29 Jan 11 oleh anggota: Mccmad
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no thanks to the hot weather squiggs!!! Hot means more slush and ice ... I have all I can handle at 38 degrees F!!!
29 Jan 11 oleh anggota: madaboutmoose
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Thanks Jennie! A few quakeless nights really helps.
29 Jan 11 oleh anggota: squigglywiggly
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I am running Sophie! In my mind anyway LOL Not sure this old body can run any more.....
29 Jan 11 oleh anggota: squigglywiggly
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Moose - send some of that ice our way!
29 Jan 11 oleh anggota: squigglywiggly
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Hehe Leanne - I knew you would think dirty!! You have corrupted my sweet innocent mind...
29 Jan 11 oleh anggota: squigglywiggly
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What will jump up, Squiggs??? Sounds like the chance for some horizontal jogging!! (wiggles eyebrows) Congrats, dear girl, you are doing awesome. Um, has hubby started chasing you around the house yet...you should be easy to catch, as you say you can't run anymore! lol
29 Jan 11 oleh anggota: ctlss
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