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I was slacking and thought I could eat whatever I wanted. 😒😒
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63,5 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Desember 2013:
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905 kkal
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Lemak: 25,07g | Prot: 23,95g | Karb: 160,11g.
Makan Pagi: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Gala Apples. Makan Siang: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Navels Oranges. Makan Malam: French Salad Dressing, Tyson anyy'tizers boneless chicken wyngz sweet garlic glazed, Great Value Mild Finely Shredded Cheddar Cheese, Dole Classic Iceberg Salad (Canada). Camilan/Lainnya: Chiquita Banana, Starburst Tropical Fruit Chews, Honey Nut Cheerios General Mills Cereals Ready-to-Eat. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Krystal Cakes
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